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What to wear & bring to prenatal yoga?

Mats: You can bring your own mat, although we provide mats for you to borrow at the studio. We also have blankets, bolsters, chairs, blocks, bricks, eye-bags & straps for you to use also.

We do sell mats for £16 in our online shop.

Wear: Comfy clothes that have stretch in them & perferably a top that covers your bump, so you don’t have to keep pulling it down. Layers & socks in winter. Cotton layers in summer. We don’t wear shoes.

Bring: Water & anything else you may need, even a snack!

Do eat a snack or have your tea an hour or so before an evening class, definitely have breakfast before a morning class. Drink fluids, before during & after class.

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Any Other Questions?

Please email us with any questions & book your classes online, we look forward to meeting you.